Eliminate anemia in a simple way. Use carrot and beet to make an amazing juice and it will help you also fight and regulate the cholesterol level. It is normal that sometimes we feel tired and exhausted, this becomes more and more normal by the everyday demands common today, anemia can end our energy and make us feel fatigued.
If you are looking for something that helps you to keep up with the energy needed to continue with the day’s work, you may have already tried energy drinks that can cause secondary damage, many of them are full of chemicals that give you energy, but usually give you tachycardia, Nervous breakdowns and anxiety attacks, making you feel more exhausted after your effect passes.Definitely the right alternative as always is the natural, nature gives us everything that our body needs to fight with diseases and daily life.
NATURAL JUICE TO ELIMINATE ANEMIA, REGULATE CHOLESTEROL AND CLEAR ARTERIES
In this opportunity we will show you how to make a natural juice that will fill you with the daily energy you need to keep going.
This juice that we show you how to prepare is very simple and only take two minutes to prepare it, it has economical ingredients and easy to get so your preparation will not be any problem, and the power of its ingredients is not only the contribution of more Energy, but also possess numerous vitamins and minerals that will bring many other benefits, among the benefits they possess we can find are:
Due to its high content of vitamin C, it strengthens the immune system.
–Helps prevent constipation, thanks to its high fiber content.
–Improves circulation.
–Avoid cardiovascular problems.
-Helps maintain healthy blood cholesterol levels.
-Keeps the arteries clean thanks to their high fiber content.
-Thanks to its vitamin E content, it helps maintain healthy, wholesome skin, as well as help prevent vision problems.
To prepare this juice that will fill you with energy you will need the following ingredients:
-A kilo of beets
-The juice of a large lemon
-Half a kilo of carrots
-The juice of 3 large oranges
-2 large apples
-Water to taste
Method of preparation:
The preparation of this drink that will recharge your energies is very simple, the first thing to do is to wash the ingredients very well and chop them into pieces that are easy to grind by the processor, you only have to liquefy them until you get a homogenous mixture, you can use the Quantity of water that you prefer to facilitate the work of the blender, this drink should be placed in glass containers that are hermetically sealed and then put them in your refrigerator to preserve it for more days.
To consume this drink you must do it before breakfast every morning and you should consume only half a glass, after ten days you will see the difference, you will begin to notice that you have more energy and vitality.
This drink is ideal to improve your condition after having been in bed due to illness because it increases your defenses significantly anemia, also if you have a few days with a lot of activity and feel fatigued you will also very well consume it. So do not wait any longer start enjoying this energizing drink.
We hope you find this information useful and you share it. Thank you!
Tags
Health
