In the herbal medicine Indian gooseberry belongs to the group of most famous plants. People from India has been used this amazing fruit for more than 500 years. It has rejuvenating properties on the body and it helps to boost the immune system. It can grow up to 18 meters and it comes to yellow and green color. But it is not close just to the Indianan people, especially because of its sweet, bitter, hot and sour taste people all around the world has been using it.
1 Amalaki fruit = 20 oranges
We can receive 470-680mg pure vitamin C if we measure 100g of fresh amalaki. Science has shown that in the world this fruit is the most powerful antioxidant.
Vitamin C is important because it helps free the radicals, strengthens the bones, the immune system, cleans the blood vessels and produce leukocytes. Vitamin C is not only contained in this fruit. We can also find flavonoids, tannins, polyphones and minerals. To relieve cough, sore throat and other respiratory problems, including asthma and bronchitis we can use Amalaki fruit.
Helps in cancer treatments
Antioxidants play great role in the case of cancer. They can even help in prevention of one. They help reduce the inflammation and the damage of the cells.
Helping against diabetes
Helping the liver, pancreatitis, swelling, pain and the function of the pancreas. By regulating the insulin secretion consummation of this amalaki fruit can lower the sugar level in people with diabetes (especially those with type2). More efficient than many diabetes medications is only 3 g of amalaki powder.
Beautiful skin, hair, nails
With making the body feel revived Amalaki offers the recovery of the tissue some assistance. Fortifying its development it adverts balding, avoids appearance of silver hair and is utilized as a characteristic cure against dandruff. As a part of numerous items Amalaki natural product is being utilized, for example, shampoos, facial creams, hair veils and others.
Helping the skin to recover
Amalaki fruit is used as a treatment against acne, pimples, rashes and other skin problems, including all sorts of inflammations.
Animating the hair development
You can support development, hydration, assurance, sparkles and delicateness by blending Amalaki powder with minimal warm water, abandoning it for 60 minutes, and after that applying and rubbing on your hair will. Abandon it for around 30 minutes to 1 hour and afterward flush it off.
Helps with stomach ache
With this Amalaki fruit abdominal pain, diarrhea, vomiting, cramps, infections and other digestive problems can be solved.
Removes toxins from the liver
In one study it is scientific confirmed that the amalaki fruit has positive impact in the treatment with liver. Cleaning the toxins out of it it protects the liver from negative effects made out of drugs (especially those against tuberculosis).
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Health
