Our intestines can become lazy sometimes and we cant empty them so we feel swelling in the stomach and sometimes even pain. The digestive tract is a complicated mechanism and the process of digestion requires a complex process. One of the most important principles in the world of general health is that “We Are What We Eat”.
The human body may not assimilate essential nutrients from food, and as a result, overall health may deteriorate.Certain toxic substances and wastes accumulate in our body and cause many health problems, especially when the digestive process is adversely affected.
It is very important to perform full body cleanings at least 2 times a year and consume healthy food. In this way we can prevent a lot of unwanted problems and also prevent the accumulation of wastes and toxins in the body.
RECIPE TO CLEAN YOUR COLON
Ingredients:
-5 cups boiling water
-150 gr. Of Plums
-150 gr. Of Dates
Preparation:
Boil the water in a pot and add the plums and dates. Now let simmer for 15 minutes and then remove from the heat to cool.
Consume 1 tablespoon of this miracle on an empty stomach in the morning. This powerful blend will improve the digestion process, help you get rid of many digestive problems such as constipation, remove toxic substances from the body and improve your health.
Do not waste time, just try this recipe and you will feel the difference in the digestion of your body!
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Health
