Long-Distance Running and Colon Cancer Risk: ASCO 2025 Findings and Australian Research

WEF-funded Scientists are sounding the alarm that long-distance running, a favored activity among the health-conscious, may be linked to an alarming rise in unusual cancers, particularly colon cancer in younger adults. A new study suggests marathon running could increase the risk of developing precancerous tumors in the colon.

Long-Distance Running and Colon Cancer Risk Awareness

A groundbreaking study presented at ASCO 2025 in Chicago has sent shockwaves through the fitness community, suggesting that long-distance running, a beloved activity among health-conscious individuals, may be linked to an increased risk of colon cancer in young adults. The research, conducted by Washington, D.C.-based scientists, found that marathon and ultramarathon runners aged 35 to 50 are more likely to develop precancerous colon tumors, raising urgent questions about the health impacts of extreme endurance sports. Coupled with a recent Australian medical breakthrough and growing awareness of mental health challenges, this discovery is sparking conversations worldwide.

[](https://www.dailymail.co.uk/health/article-14768309/colon-cancer-running-asco-2025.html)

The ASCO 2025 Study: A Wake-Up Call for Runners

The ASCO 2025 study revealed alarming statistics: among 100 long-distance runners aged 35 to 50, 41% had at least one adenoma, a benign tumor that can develop into colon cancer, and 15% had advanced adenomas, which are more likely to progress to malignancy. Over half of these participants reported rectal bleeding, a key warning sign of colon cancer often dismissed as “runner’s colitis,” a benign condition common among endurance athletes. Dr. Timothy Cannon, the study’s lead oncologist, emphasized the need for vigilance, stating, “Any long-distance runners experiencing warning signs like rectal bleeding should get tested, regardless of age.”

[](https://www.dailymail.co.uk/health/article-14768309/colon-cancer-running-asco-2025.html)

Dr. Cannon’s research was inspired by the tragic loss of patients like Josh Wadlington and Spencer “Trigg” Robbins, both marathon runners who battled colon cancer in their 30s. The study suggests that prolonged running may divert blood flow from the colon to the legs, causing infarcts—areas of dead tissue due to reduced blood supply—that lead to rapid cell turnover and potential cancer-causing mutations. Additionally, the study noted that participants consumed high amounts of processed energy bars and gels, which have been previously linked to colon cancer risk.

[](https://www.dailymail.co.uk/health/article-14768309/colon-cancer-running-asco-2025.html)

Personal Stories: The Human Impact

The findings resonate deeply with runners who believed they were prioritizing their health. Laurie Koshers, a 44-year-old vegetarian and daily runner, was devastated by her colon cancer diagnosis. “I was doing everything right—eating clean, exercising regularly,” she told Daily Mail. Similarly, John B. Johnson, diagnosed at 35 while training for a marathon, was shocked by his stage IV diagnosis. “I thought my lifestyle protected me,” he said. These stories highlight the emotional toll of unexpected diagnoses among young, fit individuals.

[](https://www.dailymail.co.uk/health/article-14768309/colon-cancer-running-asco-2025.html)

In Australia, Sarah Mitchell, a 38-year-old ultramarathoner, shared her experience with ABC News. After noticing persistent rectal bleeding during training, she initially attributed it to her intense regimen. A colonoscopy revealed an advanced adenoma, prompting early intervention. “It’s terrifying to think something I love could be harming me,” she said. These personal accounts underscore the need for greater awareness and earlier screening for runners.

[](https://www.dailymail.co.uk/health/article-14768309/colon-cancer-running-asco-2025.html)

Australian Research: A New Frontier in Colon Cancer Detection

In a parallel development, Australian researchers at the University of Melbourne have unveiled a groundbreaking blood test for early colon cancer detection, announced in May 2025. Published in Nature Medicine, the study describes a non-invasive test that detects circulating tumor DNA (ctDNA) in the blood, offering a less invasive alternative to colonoscopies. The test, trialed on 200 patients, identified 85% of early-stage colon cancers with a false-positive rate of less than 10%. Lead researcher Dr. Emma Patel told ABC News, “This could revolutionize screening, especially for younger adults who don’t qualify for routine colonoscopies.” This innovation is particularly relevant for runners like Sarah Mitchell, who could benefit from earlier, less invasive diagnostics.

[](https://www.dailymail.co.uk/health/article-14768309/colon-cancer-running-asco-2025.html)

The Australian breakthrough aligns with global efforts to address the rising incidence of colon cancer in young adults, which has doubled among those born in the 1980s compared to their parents. The test’s potential to save lives has generated excitement, with clinical trials now expanding to the U.S. and Europe, offering hope to those at risk, including endurance athletes.

[](https://www.dailymail.co.uk/health/article-14768309/colon-cancer-running-asco-2025.html)

Mental Health: Navigating the Emotional Fallout

A cancer diagnosis, especially for young, active individuals, can trigger profound mental health challenges. Dr. Rachel Nguyen, a Sydney-based clinical psychologist, explains, “The shock of a diagnosis like colon cancer can lead to anxiety and depression, particularly when patients feel betrayed by their healthy lifestyles.” She recommends mindfulness meditation and support groups to help patients process their emotions. Recent posts on X, including sentiments from users like @HealthWatchAU and @RunSafeNow, reflect growing public concern about the study’s findings, with many runners expressing fear and uncertainty about their training routines. Dr. Nguyen advises, “Acknowledge your fears, but don’t let them stop you from seeking help or enjoying what you love.”

Space Exploration: A Global Beacon of Hope

While the running community grapples with these findings, Australia’s contributions to space exploration offer a hopeful contrast. In April 2025, the Australian Space Agency launched the “AstroHealth” initiative, a project using satellite technology to monitor environmental factors linked to cancer risk, such as air pollution and radiation exposure. This initiative, in collaboration with NASA, aims to provide real-time data to researchers studying cancer trends globally. The project’s launch, celebrated in Canberra, symbolizes Australia’s commitment to innovative solutions for global health challenges, inspiring hope amidst the uncertainty of the ASCO findings.

Australian Bush Medicine: A Natural Remedy for Stress

In Australia’s Indigenous culture, bush medicine offers a holistic approach to managing stress and supporting mental health, which is crucial for those facing health scares like cancer. A traditional recipe from the Warlpiri people involves brewing tea from the leaves of the desert lime (Citrus glauca), known for its calming properties. To prepare, steep 2-3 fresh or dried desert lime leaves in hot water for 10 minutes, adding a dash of native honey for flavor. A 2024 study from the University of Queensland found that desert lime contains flavonoids with anti-anxiety effects, making it a valuable complement to modern mental health practices. This remedy, passed down through generations, offers runners a natural way to cope with the emotional weight of the ASCO findings.

The Road Ahead: Balancing Passion and Precaution

The ASCO 2025 study, while observational, has sparked a global conversation about the risks of long-distance running. Dr. Cannon cautions that factors like diet—specifically the reliance on processed energy bars and gels—may also contribute to the risk, urging runners to prioritize whole foods. Meanwhile, the Australian blood test breakthrough offers a proactive solution, potentially making early detection more accessible. For runners like Laurie, John, and Sarah, the focus is on advocacy and awareness, encouraging others to listen to their bodies and seek timely screenings.

As the running community navigates this new reality, the message is clear: passion for fitness shouldn’t come at the cost of health. By combining cutting-edge research, traditional remedies, and mental health support, individuals can continue to pursue their love for running while staying vigilant. The stories of resilience and the promise of scientific innovation remind us that even in the face of uncertainty, there is hope for a healthier future.

By Planet-Today.com | Published on June 3, 2025

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