Why is it important not to throw avocado peels in the trash anymore?

Why is it important not to throw avocado peels in the trash anymore?

(Planet-Today) If you love to consume the avocado regularly, you will be surprised to learn that its peels can be recycled in completely unexpected ways. Like the rinds of many other foods, they hold a concentration of nutrients that will do you a lot of good. You should know that avocado flesh contains a significant amount of vitamins C, E and K, potassium, but also antioxidants that can be used for cosmetic purposes, natural remedies and even to enrich your plantations. So it would be a real waste to throw away all those peels!

Why is it important not to throw avocado peels in the trash anymore?

Avocado peels – Source: spm

Native to Mexico and Central America, the avocado is one of the most versatile foods, rich in good fats, antioxidants and proteins. Many may already know that its kernel is a great ally for skin rejuvenation, since it stimulates the formation of collagen, but few people know that its peels also have significant benefits in the world of skincare. beauty. In fact, thanks to the vitamins A and E they contain, they help maintain a healthy and youthful appearance of the skin.

Want to prepare a homemade lip balm? Just mash the avocado peels and mix them with a little coconut oil and shea butter. And there you have it, a natural balm that is shiny, nourishing and very moisturizing. No more chapping and dry lips!

Tired of these unsightly stretch marks that give you complexes? Bet on avocado peels to greatly reduce this skin imperfection. How to prepare this natural solution? Just mash them with lemon juice, honey and a little avocado pulp. You will then obtain a very homogeneous paste that you can apply in the evening on the area filled with stretch marks. Massage gently then rinse thoroughly. After a while, these imperfections will be much less visible.

Did you know that avocado is also one of the most used ingredients as an anti-aging remedy? It is one of the most popular natural solutions for reducing wrinkles. And for good reason, this fruit contains multiple vitamins that help stimulate collagen in the skin. Thanks to its antioxidant properties, it protects the skin against free radicals and effectively fights the signs of passing time. How to prepare a rejuvenating homemade mask? Mix an avocado with 2 tablespoons of olive oil and the juice of a lemon. Apply this mixture carefully on the face and neck. Leave on for fifteen minutes and rinse thoroughly with water. Result: your skin looks rejuvenated and almost as smooth as porcelain.

Good to know : Collagen is naturally present in the body. It is a fundamental anti-aging active ingredient that helps regenerate epidermal cells and protects the skin from wrinkles and expression lines. Indeed, this natural protein preserves the elasticity of the tissues and the hydration of the skin. Unfortunately, although the body naturally produces collagen, after a certain age the amount decreases significantly. Therefore, avocado or other natural remedies remain essential to help you keep skin young, healthy and beautiful.

Why is it important not to throw avocado peels in the trash anymore?

Peeling an avocado – Source: spm

  • Avocado peels can be used to prepare an herbal tea against intestinal worms and regulate intestinal transit. To do this, they must be cleaned very well, then boiled in a liter of water. Consume on an empty stomach for an even more optimal effect.
  • Who would have thought, but these peels are also very useful in the garden. Put in the ground, near the seedlings, they will help in the process of germination. Thus, thanks to these barks, the plants receive the nutrients they need to grow faster.
  • It’s almost back to school, and the return of lice to school is often inevitable. If ever your children are victims, forget the chemical shampoos, you can use this very effective natural remedy. Because yes, against all odds, avocado peels fight lice unceremoniously. The method is simple: boil five avocado pits and six skins with two sprigs of rosemary in 250 ml of water. Apply the resulting solution to the scalp. All you have to do is cover the hair with cling film for half an hour. Repeat this for a few days until the lice disappear completely.

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