Today I am preparing a light tasty soup with meatballs from minced chicken, namely fillet. The soup is suitable for absolutely everyone. As it suits taste requirements of both adults and children, also those who are losing weight and for those who not.
This soup is rich in protein and fiber, which nourish us with energy for the whole day. It is really light meal that can be cooked simply and quickly.
Ingredients:
- Minced chicken 300 gr
- Carrot 1 pc
- Bow 1 pc
- Bell pepper 1 pc
- Potatoes 2 pcs
- Salt taste
- Bay leaf 1 pc
- Ground black pepper taste
- Allspice 3 pcs
- Chicken bouillon 1.5 l
Recipe Directions:
1. Firstly, prepare all the necessary ingredients. I offer a simple option without noodles or rice, but if you whish more saturated soup, then add some of this to your choice. I used pre-cooked chicken broth, if you do not have it, then plain clean water can be used.
2. Use any vegetables, both fresh and frozen. Such as: green beans, green peas, broccoli, cauliflower and others are perfect.
3. In choosing spices, I settled on the classic.
4. As everything is prepared, we can start. Cut onions and carrots into small cubes. Dip the chopped vegetables in a boiling broth and cook for 10 minutes over medium heat.
5. Cut potatoes and peppers in small pieces. Add them to the rest of the vegetables in chicken stock. Add bay leaf and peas.
6. Add salt and pepper into the minced chicken, spices to your taste. If it turns out to be too liquid, add a little potato or corn starch. So the mince will become more dense and retain the shape of meatballs when cooking. Mix it well and thoroughly and beat it against the walls of the bowl to make it homogeneous and dense.
7. Moisten your hands with water and roll up small balls, put them on a board.
prepared meatballs
8. After 10 minutes of laying the potatoes, add the prepared meatballs, mix with a spoon so that they will not stick to the bottom. Salt the soup and season to taste. Cook for another 10 minutes. Chicken meatballs will be cooked very fast.
9. Serve the soup and sprinkled with herbs, with crackers or bread. Enjoy!
served chicken meatballs soup.
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