Using only 5 steps you can reverse cavities and tooth decay. It is simple, easy and natural way. Tooth decay is another message from our bodies that something is out of balance. Tooth health is kept in check with proper nutrition, not dentistry or fluoride.
What Causes Tooth Decay
Tooth decay happens for a multitude of reasons including:
Consume Nutrient-Rich Foods
The consumption of fat-soluble vitamins and minerals can prevent tooth decay and can beat it.To battle tooth decay and to create the ideal diet for it, you should consume lots of leafy green vegetables and food that contain a high amount of healthy fats such as avocado and coconut oil as well as seeds and nuts for better results.
A lot of people doubt the possibility of healing cavities naturally because it’s been drilled into us (pun intended) that filling cavities with dentistry is the only way to achieve healing but that simply isn’t the case.
What Causes Tooth Decay
Tooth decay happens for a multitude of reasons including:
- Lack of Fat Soluble Vitamins (mostly vitamins A and D)
- Standard American Diet Full of Processed Foods (SAD)
- Hormone Imbalances
- Lack of Minerals in the Diet
- A Diet High in Phytic Acid (naturally occurring on most grains, nuts and legumes. Phytic acid can be removed by soaking grains, nuts and legumes overnight in water and a tablespoon of vinegar or lemon juice before consuming them.)
- Remove Sugar
Consume Nutrient-Rich Foods
The consumption of fat-soluble vitamins and minerals can prevent tooth decay and can beat it.To battle tooth decay and to create the ideal diet for it, you should consume lots of leafy green vegetables and food that contain a high amount of healthy fats such as avocado and coconut oil as well as seeds and nuts for better results.
- Try Oil Pulling
- Eliminate Phytic Acid
- Use Mineralizing Toothpaste
- However, it can also be made at home by using these products:
- 3 tablespoons of food grade diatomaceous earth clay
- 1/4 teaspoon of baking soda
- 1/2 teaspoon of coconut oil
- 1 tablespoon filtered water
- 1/4 teaspoon mint-flavored chlorophyll
- 1/4 teaspoon peppermint extract
A lot of people doubt the possibility of healing cavities naturally because it’s been drilled into us (pun intended) that filling cavities with dentistry is the only way to achieve healing but that simply isn’t the case.
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Health