So doctors, increasingly with a better and better judgment, tend to control this aspect of health that was left only when there was a symptom.
These stones originate in the kidneys and are solidified debris.
As they gain in size, they also increase the disorders they generate, along with other complications when it comes to urinating.
In some cases, these stones that are formed are naturally removed through the urine, but when their size is significant, they can get stuck in the urethra, causing intense pain.
Causes and solutions:
While the causes of renal stone formation in our kidneys may have different origins, there are some that hold a common denominator.
– Excessive consumption of meat:
The kidneys make tremendous efforts to process the part that touches them with the abundant intake of meats.
This on demand harms these bodies and causes them to start working with difficulties.
– Poor intake of vegetables:
Eating few vegetables is not good for the kidneys.
Vegetables provide nutrients that the kidney needs to function properly, so depriving it of its benefits is not healthy.
– Low fluid intake:
This is one of the main factors that damages the kidneys.
Fluids are needed in the digestive process helping to digest food more easily, while “cleaning” the kidneys.
To help you with cleansing the kidneys and eliminating these stones that only cause complications, we recommend this home remedy that will be very useful.
Ingredients:
– 200 ml of filtered water
– 50 ml of lemon juice
preparation:
When we mix these ingredients, we get lemonade, which we recommend to take before each meal, to achieve better results.
Citrus generally helps to dissolve kidney stones, so the more you are consistent, the less chance you will have for them to be generated.
Also, it is important to keep in mind that you should not abuse the consumption of lemon juice.
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Health
