Long-livers are distinguished by a special gait, scientists found out. According to them, if 70-year-old people engage in vigorous walking, they are likely to live 100% for another 10 years.
Gerontologists suggested that those who want to live up to 80 move at a speed of at least 1.5 m per second. If you walk slower, then the probability of surviving to a specified age will drop to 15-35%, writes “Century”.
The opening was presented by specialists from Japan who arrived in Russia, whose residents often beat world records for longevity.
Gerontologists suggested that those who want to live up to 80 move at a speed of at least 1.5 m per second. If you walk slower, then the probability of surviving to a specified age will drop to 15-35%, writes “Century”.
The opening was presented by specialists from Japan who arrived in Russia, whose residents often beat world records for longevity.