Be Your Own Dentist! Cure Cavities With This Powerful Toothpaste

Be your own dentist. It is easy and simple with this powerful ingredient. Make your own toothpaste and bring health to your teeth. In the organism we find a lot of bacteria that can be beneficial or harmful to health, but in the mouth, in particular, these harmful bacteria attached to the food remains that are deposited form the dental plaque that attacks the enamel and then the Tissues, weakening and causing cavities.
At a preliminary stage the cavities are painless and can not be easily distinguished. When the caries attacks the dentin or ivory, and the person perceives it because it begins to be painful and is when it begins to progress in the destruction of the tooth.
At the stage when the caries touches the dental pulp where the nerves are, and the infection translates into a much more pronounced pain.
There are several factors that promote the formation of cavities, including:
– Low consumption of foods containing minerals such as magnesium, calcium and phosphorus.
– Lack of vitamins A, D, E and K
– Excess food with phytic acid, present in nuts, legumes and cereals.
– Excess of foods made with processed sugar.
To reverse the processes of caries generation or prevent them from forming more, we will give you the following recommendations.
1) Eliminate sugar
Sugar should be one of the worst enemies of teeth as they provide the conditions for harmful bacteria to feed and prevent the development of dental fluids. The acidity of the sugar subtracts calcium and mineral to the teeth.
2) Eat foods rich in nutrients
Good food brings well-being to our whole body, and the teeth do not escape the rule. Consuming fruits and vegetables rich in “healthy” fats like avocado or coconut oil contribute to an ideal diet to combat cavities.
3) Rinse with oil
Coconut oil helps to detoxify the mouth, therefore, to the teeth. Eliminate bacteria with a spoonful of coconut oil that you will keep in the mouth for several minutes, then remove it and rinse with water.
For a deep cleaning and made with a homemade pasta based on natural products, we propose this preparation that will benefit your teeth.
Takes note of the components:
– ¼ teaspoon of baking soda
– ¼ teaspoon mint-flavored chlorophyll
– ¼ teaspoon mint extract
– ½ teaspoon of coconut oil
– 1 tablespoon of filtered water
Put together all the ingredients and form a uniform paste that you will use to wash your teeth in the usual way as you did with your pasta every day.

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