There are amazing things that can happen to your body if you only treat it properly. By this, we mean drink a cup of turmeric water in the morning on an empty stomach. Turmeric is known for its anti-inflammatory and anti-cancer properties. Curcumin or the active ingredient of turmeric is a powerful antioxidant which can provide many health benefits.
We recommend you to try turmeric water which has numerous healing properties, mainly if you combine it with lemon juice.This is how to prepare it:
Warm Turmeric Water with Lemon
Needed Ingredients:
- ½ teaspoon of turmeric
- ½ lemon
- Organic honey
- Warm water
You need to squeeze the lemon juice into a glass and pour the warm water into it. Then, mix it along with the turmeric. Add the honey and make sure to mix them well. Enjoy your drink!
Benefits of turmeric water:
- Keeps Diabetes in Check
But, it is very important to consult your doctor before using it because when it is combined with certain medications, it can cause some side-effects such as hypoglycemia.
- Anti-inflammatory and Antioxidant Properties
- Relieves Arthritis
- Prevents Heart Disease
- Prevents Cancer
We hope you find this information helpful and you share it. Thank you!
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Health