The elements that are found in the lemon can either prevent or melt kidney stones. Many physicians advise consuming at least one small glass of lemon juice in the morning, as soon as you get up from bed.
Drinking lemon juice on an empty stomach can start up your system in the best way possible. You can consume another small glass of lemon juice several hours before dinner.
Another important thing to mention is mixing lemon juice with olive oil. This mixture is recommended by numerous phytotherapeutics, who claim that this combination can cleanse the urinary tract.
It can also calm down the pain inflicted by the formation of kidney stones.
For best results, mix apple cider vinegar with lemon juice and olive oil. Because of the acid within them, the melting will be improved significantly and will prevent new ones from forming.
Here is a recipe of this mixture that does wonders for your kidneys.
Way of using
First of all, you need 60 ml. of olive oil and lemon juice. Drink this mixture and drink 350 ml. of water right after.
After half an hour, you need to mix lemon juice with 350 ml. of water together with apple cider vinegar. Make sure to mix it effectively. Drink it immediately and repeat this process three times per day.
We just need to mention that you need to be aware of the fact that this mixture can’t help you with big kidney stones. If you are experiencing this, you need to consult with your doctor immediately.
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