That means we should brush them constantly and use regular mouth rinses. In addition to the mouth rinses that are bought in any store, this time we bring you some natural recipes.
These natural recipes can be prepared in the comfort of your home very easily and you will have healthier teeth at all times.
Then, in today’s article we will present four methods so that you can wear an enviable smile and in a natural way.
Natural recipes to maintain healthy teeth
1st recipe for a mouthwash
For this recipe, simply combine several drops of anise, lemon and peppermint oil in a glass of water. Use this solution to rinse your mouth several times a day.
2nd recipe to eliminate tartar
Ingredients:
-2 cups of water
-1 cup of fresh mint
-1/2 cup of rosemary
Preparation method:
You have to add the mint and rosemary in the boiling water. Leave the mixture at rest for 15 minutes and then filter it. After it cools, use it to rinse your mouth.
3rd recipe
Ingredients:
-7 tablespoons of baking soda
-30 drops of a little essential oil
-7 tablespoons of coconut oil
-1 ½ teaspoon of Stevia
Preparation method:
Mix all the ingredients until a thick and thick paste is obtained. This mixture should be used to brush your teeth instead of your regular toothpaste every day.
4th recipe
One of the best natural remedies for your teeth is coconut oil. It is abundant in several advantages such as:-Prevents cavities
-Whiten your teeth
-Fight bacteria
-Has impressive effects for the complete oral cavity
Take several teaspoons of coconut oil and shake them in your mouth every morning after you wake up. Keep the oil in your mouth for 5 minutes. Let it melt.
Repeat this procedure every day. In a very short time you will realize that your teeth are much healthier and you do not have any problem with cavities.
Tags
Health
