How Candida Affects Your Health and How You Can Eliminate It

Dr. Leon Chaitow, who wrote the book Candida Albicans: Could I have a fungal problem? , observed during the 80s that the number of patients who came to his office for digestive problems, vaginitis, skin problems and fatigue were increasing.
Concerned about such a situation, Dr. Chaitow began to study the relationship of fungi with other diseases, finding an interesting connection. So if you are a person who does not enjoy very good health, perhaps the Cándida Albicans has something to do with it.
Cándida Albicans What is it and why can it be a problem for some?
Candida Albicans is a very common fungus. In fact, almost all people have it in their system. Actually, the vast majority of those who have this fungus will never experience symptoms. However, when the immune system is compromised, whether by antibiotic treatments, stress, lack of sleep or other factors, opportunistic candida can become a major health problem .
The most notorious symptom of the presence of this fungus is the formation of a white layer on the tongue. In addition, fungal infections caused by this fungus may be accompanied by: food sensitivity, excessive fatigue, dry skin, stomach problems and inflammation of the vagina in women.
How to eliminate Candida Albicans naturally
The most effective way to eliminate this fungus is to reduce the elements that favor it. In other words, we must starve him to death.
Perhaps the first impulse may be to use antibiotics; however, this would not be the best option for the case. Avoid taking antibiotics, unless your life is at stake.
Another important point is food. Candida Albicans feeds on sugar. For this reason, to combat it is necessary to take a diet low in carbohydrates and sugars. Similarly, it is recommended to consume favorable fats and moderate portions of protein.
In extreme cases, it is possible to use some antifungal; however, Chatow states that they should only be used when dietary therapies and natural supplements have no effect on the patient.

Natural treatments against candida Albicans

Dr. Chatow indicates a list of supplements that can be used to eliminate candida from the body. Next, we list them.
-Caprylic acid: this acid is present in coconut oil.
-Berberine: which has an antibacterial, anti-inflammatory effect and also strengthens the immune system.
-Echinacea: similarly, strengthens the immune system. It also has anti-inflammatory and antibiotic effects.
-The Pau D’Arco: has anti fungal effect. Tests have been carried out to be used against Candida Albicans and the results have been satisfactory.
-Aloe: which benefits the mitochondrial activity of cells and favors the immune system.
Other allies for the fight against Candida Albicans are fermented foods. This type of food is loaded with probiotics that collaborate with the intestinal functions. In case it is impossible for you to prepare your own fermented vegetables; use probiotics made in any presentation.
If you notice any of the symptoms that we explain and your lifestyle is not healthy, it is very likely that Candida Albicans has taken over your health. Take measures, changing your diet for one with less intake of carbohydrates and sugars and include foods rich in fiber, the improvement will not be long in coming.