In this article today we are going to talk to you about a smoothie made with a single fruit. This shake will help you enormously to solve big problems, apart from the fact of being delicious and being very economical you can prepare it from the comfort of your home and this fruit is very accessible in greengrocers and vegetable sales.
This element has both depurative, healing and colon cleanse.
Now this fruit of which we are talking about so many good things is the papa or milky, depending on the country where you are. This fruit with an orange interior and a sweet flavor also contains some black seeds that help fertilize the plants.
As you can see, this fruit has a lot of uses that are not limited to medicinal uses. But that will be the approach we will take during this article in which we will talk about how you can use this fruit to purify your body and eliminate those accumulations of toxins.
Milk milkshake will help you with your health in general by purifying your body
This shake will help you for colon cleanse. As an additional fact the constant consumption of this fruit can help you lose weight in about 7 days.
It is also very useful to treat constipation. Its liquid and fiber content will help you hydrate and evacuate easily.Pay attention to this masterful and simple recipe.
We will need:
– Three quarters of milky cup previously minced in pictures.
– Half a cup of almond milk.
– Half a cup of oatmeal. Preferably in flakes.
– A quarter of a tablespoon of cinnamon powder.
– A blender.
To prepare and drink for colon cleanse:
Place the papaya or papaya in the blender and add the almond milk. This you will beat very well.
Then add the oats and cinnamon and beat again until there is a homogeneous liquid.
Serve with ice and consume immediately.
With this milkshake you will be able to take advantage of the milky benefits, now share it for other people to enjoy their properties.
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Health
