RECEDING OF GUMS: 11 Home Remedies To Fix Them!

Receding gums is a progressive disease that can start at an early age and worsens with the passage of time.

Next, in this article, we will show you 11 amazing home remedies to prevent or stop Receding gums retraction in a simple and effective way.

What you should do to avoid receding gums naturally
1. Yarrow
Put water to heat and as soon as it starts to boil, add 1 handful of yarrow flowers and let it boil for 5 minutes. Then, remove from heat, let stand for 15 minutes and strain. Gargle with this home remedy 2 times a day.
2. Sumac
Just remove the outer part of the sumac branch and use it to gently massage the gums with circular movements for 3 minutes.
3. Green tea
The only thing you should do is drink green tea twice a day to reduce the chance of developing periodontal diseases.
4. Salvia
Just soak 1 handful of fresh leaves or 2 tablespoons of dried sage grass in hot water for 15 minutes and strain.
5. Aloe vera
Gently rub the aloe vera gel on your gums 2 times a day after brushing your teeth for as long as you consider necessary.
6. Sesame seed oil
Place 1 tablespoon of sesame oil in your mouth and keep it for 10 minutes.
7. Coconut oil
Melt 1 tablespoon of coconut oil and brush your teeth with gentle circular movements 2 times a day.
8. Lemon oil
In 1/2 cup of warm water add 10 drops of lemon oil and gargle once a day.
9. Clove oil
You can use it as a mouthwash, you only need to mix 6 drops of clove oil and 1/2 cup of warm water.
10. Lemongrass oil
Put to heat water and when it is boiling add 2 stems of lemon grass or 10 drops of lemon essential oil and let boil for 5 minutes more. Gargle with this home remedy once a day.
11. Vitamin C
Consume many fruits and vegetables rich in vitamin C, such as kiwis, broccoli, peppers, tomatoes, oranges, lemons, etc.

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