Constipation is a condition that affects more women than men, there are many foods, medicines and more to treat this problem, pro today we will show you a totally natural way to do it where you do not have to spend a lot of money.
When our body does not perform the process of digestion correctly, all the poop begin to accumulate in our colon, when this happens we can begin to have problems to go to the bathroom, constant headaches, bad breath, stomach pain and others, if notes that every time it costs you more to discard the feces of your organism, and you begin to suffer some of these symptoms, your colon may be accumulating feces.
For our colon to work normally and perform the digestion process correctly, it is necessary to purify it every so often. But this is not everything, when we do not throw away the faeces of our body, we are exposed to diseases that can be very serious if not treated in time.
That’s why we want to share a natural laxative that will allow you to cleanse your colon and even lose weight, the ingredients you need to prepare this natural remedy are:
-2 tablespoons of aloe vera gel
-1 lemon
-1 liter of water
– Honey (optional)
These remedies are very easy to find in the market and at a very low price, you can even have it at home.
preparation:
The preparation is also really easy, you just have to extract all the juice of a lemon, and then with a spoon extract the crystals of aloe or Aloe Vera.Once you have done this add a lemon, aloe and two glasses of water to a blender, when this list you just have to add it to the remaining water and it will be ready.
The taste can be a bit unpleasant, so if you want you can add a natural sweetener such as honey, this should be taken on an empty stomach every morning, and then wait 30 minutes to eat, you should also do it half an hour after each meal. day.
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Health
